EVIDENCE-BASED PSYCHOLOGICAL THERAPY FOR INDIVIDUALS AND COUPLES
I am the founder of RISE Psychology Hub, providing therapy services for individuals and couples. Whether it's through online telehealth sessions or in-person consultations in Surry Hills, Sydney, I am dedicated to offering support and guidance tailored to your needs.
In my career as a psychologist and couples therapist, I've observed the positive impact of strong social connections on people's well-being, reducing anxiety and improving mood. Conversely, I've noted the detrimental effects of poor relationships on people's mental, emotional, and physical health. This is why I have a special interest in working with people to enhance their relationships.
I employ an integrative approach, combining diverse techniques tailored to your unique needs. I understand that buried feelings, unmet needs, and unresolved traumas can impact your mental health and relationships. Together, we can navigate these challenges, helping you unlock your full potential, address relationship issues, and heal from past hurts.
I'm here to support you through challenging moments, life transitions, and navigate relationship turns, helping you boost your self-worth. Together, let's unlock your full potential and face life's ups and downs. Ready to create a meaningful life that truly reflects your values?
WHAT I CAN HELP WITH
Difficulties in relationships (with partner/spouse, family members, friends, work colleagues, etc.)
Unhealthy dating patterns/ Dating anxiety
Struggles with boundaries
Issues with assertiveness and communication
Cultural and sexual identity challenges
Procrastination and lack of motivation
Chronic and complex health conditions
Personal growth and development
Career and lifestyle changes
Challenges in Resolving Conflicts
Lack of connection/intimacy
Cultural or personal differences
Outbursts of Anger and Blame
Supporting a partner with health/mental health issues
Coping with external stressors, such as work and extended family
Pregnancy and parenting
Navigating relationship endings
Exploring non-traditional lifestyles
Non-monogamous relationships such as polyamory or open relationships
Navigating a long-distance relationship
Issues specific to same-sex couples