RISE
Psychology Hub
Level 3, 410 Elizabeth Street, SURRY HILLS 2010
EVIDENCE-BASED PSYCHOLOGICAL THERAPY FOR INDIVIDUALS AND COUPLES
Relationship counselling
Couples Therapy
Anxiety Hacks
Self-Esteem Boost
Stress Management
WHAT I CAN HELP WITH
Individual therapy
Anxiety
Stress
Low mood/Depression
Relationship Anxiety/OCD
Difficulties in relationships (with partner/spouse, family members, friends, work colleagues, etc.)
Break-ups
Co-dependency
Unhealthy dating patterns/ Dating anxiety
Struggles with boundaries
Issues with assertiveness and communication
Self-esteem concerns
Cultural and sexual identity challenges
Excessive self-criticism
Imposter syndrome
Procrastination and lack of motivation
Excessive shyness
Chronic and complex health conditions
Pain management
Personal growth and development
Career and lifestyle changes
Couple therapy
Communication difficulties
Challenges in Resolving Conflicts
Lack of connection/intimacy
Cultural or personal differences
Attachment traumas
Outbursts of Anger and Blame
Trust issues
Infidelity
Sexual concerns
Supporting a partner with health/mental health issues
Coping with external stressors, such as work and extended family
Pregnancy and parenting
Navigating relationship endings
Exploring non-traditional lifestyles
Non-monogamous relationships such as polyamory or open relationships
Navigating a long-distance relationship
Co-dependency issues
Preventative counselling
Pre-marital counselling
Marriage counselling
Issues specific to same-sex couples
