RISE
Psychology Hub
EVIDENCE-BASED PSYCHOLOGICAL THERAPY FOR INDIVIDUALS AND COUPLES
Relationships
Self Esteem
Stress
Anxiety
Depression
GET IN TOUCH!
Individual therapy
Anxiety
Stress
Depression
Relationship problems
Break-ups
Co-dependency
Unhealthy dating patterns & dating anxiety
Difficulties with boundaries
Difficulties asserting yourself & other communication problems
Self-esteem
Cultural and sexual identity issues
Excessive self-criticism
Imposter syndrome
Procrastination & lack of motivation
Excessive shyness
Chronic and complex health conditions
Pain management
Personal growth & development
Career & lifestyle change
Couple therapy
Communication
Conflict
Lack of connection/intimacy
Cultural or personal differences
Issues specific to same-sex couples
Trust issues
Infidelity
Sexual issues
Supporting a partner who has health/mental health issues
Coping with external stressors such as work and extended family
Pregnancy & parenting
Ending the relationship
Exploring alternative lifestyles
Co-dependency
Preventative
Pre-Marital
Marriage counselling
